Martin Hunt 22:04 row
5,028
Meters
22:04.5
Time
2:11.7
Pace
288
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 109 |
October 18, 2026 18:19:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:04.5 | 5,028 | 2:11.7 | 153 | 782 | 288 | 21 | 143 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 768 | 64 | 21 | 134 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 756 | 63 | 20 | 161 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 768 | 64 | 21 | 147 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 804 | 67 | 21 | 152 |
| 22:04.5 | 498 | 2:05.0 | 179 | 867 | 30 | 22 | 154 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Sentinel Spin, Bled