Martin Hunt 23:14 row
5,034
Meters
23:14.5
Time
2:18.5
Pace
275
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 439 |
| Drag Factor | 106 |
October 20, 2026 18:37:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:14.5 | 5,034 | 2:18.5 | 132 | 709 | 275 | 19 | 127 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 672 | 56 | 17 | 121 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 684 | 57 | 18 | 127 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 780 | 65 | 20 | 125 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 708 | 59 | 21 | 132 |
| 23:14.5 | 698 | 2:19.3 | 129 | 703 | 38 | 19 | 128 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World