Donald Johansson 1000m row
1,000
Meters
4:37.0
Time
2:18.5
Pace
55
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 107 |
March 27, 2026 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:37.0 | 1,000 | 2:18.5 | 132 | 753 | 55 | 19 | 133 |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 11 | 21 | 111 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 11 | 18 | 129 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 11 | 19 | 138 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 11 | 18 | 140 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 11 | 19 | 147 |
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Workout Graph
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