Donald Johansson 1000m row
1,000
Meters
4:35.7
Time
2:17.8
Pace
58
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 113 |
May 21, 2026 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.7 | 1,000 | 2:17.8 | 134 | 757 | 58 | 18 | 144 |
| 2:17.7 | 500 | 2:17.7 | 134 | 758 | 29 | 19 | 139 |
| 2:18.0 | 1,000 | 2:18.0 | 133 | 756 | 29 | 18 | 150 |
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Workout Graph
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