Donald Johansson 10:00 row
2,039
Meters
10:00.0
Time
2:27.1
Pace
111
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 92 |
October 20, 2026 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,039 | 2:27.1 | 110 | 666 | 111 | 16 | 139 |
| 2:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 18 | 124 |
| 4:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 16 | 140 |
| 6:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 17 | 144 |
| 8:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 16 | 143 |
| 10:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 17 | 148 |
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Workout Graph
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