Nicola Gini 20:12 row
4,457
Meters
20:12.7
Time
2:16.0
Pace
263
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 102 |
May 28, 2026 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:12.7 | 4,457 | 2:16.0 | 139 | 780 | 263 | 26 | 125 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 28 | 121 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 26 | 124 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 26 | 126 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 26 | 127 |
| 20:12.7 | 43 | 2:27.6 | 109 | 566 | 2 | 14 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.