Simon Höglmeier 500m row
500
Meters
2:31.3
Time
2:31.3
Pace
27
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 131 |
February 03, 2026 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31.3 | 500 | 2:31.3 | 101 | 647 | 27 | 22 |
| 0:30.8 | 100 | 2:34.0 | 96 | 629 | 5 | 23 |
| 0:31.3 | 200 | 2:36.5 | 91 | 614 | 5 | 23 |
| 0:31.2 | 300 | 2:36.0 | 92 | 617 | 6 | 21 |
| 0:29.6 | 400 | 2:28.0 | 108 | 671 | 5 | 22 |
| 0:28.5 | 500 | 2:22.5 | 121 | 716 | 6 | 21 |
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Workout Graph
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