Simon Höglmeier 500m row
500
Meters
1:43.5
Time
1:43.5
Pace
40
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 33 |
| Stroke Count | 58 |
| Drag Factor | 131 |
February 03, 2026 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.5 | 500 | 1:43.5 | 316 | 1386 | 40 | 33 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 8 | 32 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 8 | 36 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 9 | 35 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 7 | 31 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 8 | 34 |
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Workout Graph
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