Emily Tichenoff 15:05 row
2,759
Meters
15:05.3
Time
2:44.0
Pace
144
Calories
136
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 104 |
February 02, 2026 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.3 | 2,759 | 2:44.0 | 79 | 572 | 144 | 22 | 136 |
| 5:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 23 | 132 |
| 10:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 23 | 137 |
| 15:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 23 | 139 |
| 15:05.3 | 13 | 3:23.8 | 41 | 442 | 0 | 0 | 138 |
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Workout Graph
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