Emily Tichenoff 20:00 row
3,843
Meters
20:00.0
Time
2:36.1
Pace
207
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 121 |
February 04, 2026 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,843 | 2:36.1 | 92 | 621 | 207 | 22 |
| 4:00.0 | 741 | 2:41.9 | 82 | 585 | 39 | 21 |
| 8:00.0 | 756 | 2:38.7 | 88 | 600 | 40 | 22 |
| 12:00.0 | 756 | 2:38.7 | 88 | 600 | 40 | 22 |
| 16:00.0 | 789 | 2:32.0 | 99 | 645 | 43 | 23 |
| 20:00.0 | 801 | 2:29.8 | 104 | 675 | 45 | 24 |
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Workout Graph
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