David Fink 5000m row

5,000

Meters

21:39.7

Time

2:09.9

Pace

305

Calories

Average Watts159
Calories Per Hour844
Stroke Rate28
Stroke Count618
Drag Factor116

March 05, 2026 18:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:39.7 5,000 2:09.9 159 844 305 28
4:20.1 1,000 2:10.0 159 844 61 28
4:19.8 2,000 2:09.9 160 845 61 29
4:28.9 3,000 2:14.4 144 803 60 28
4:17.7 4,000 2:08.8 164 852 61 29
4:13.2 5,000 2:06.6 172 881 62 29

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Workout Graph

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