David Fink v500m/7:40r...3 row
1,500
Meters
6:11.7
Time
2:03.9
Pace
98
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 16:16.0 |
| Overall Distance | 1,569 |
| Overall Time | 22:27.7 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 28 |
| Stroke Count | 178 |
| Drag Factor | 113 |
March 08, 2026 14:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.7 | 1,500 | 2:03.9 | 184 | 949 | 28 | |
| 1:55.4 | 500 | 1:55.4 | 228 | 1091 | 30 | |
| r: 7:40 | 37 | |||||
| 2:07.3 | 500 | 2:07.3 | 170 | 876 | 29 | |
| r: 6:04 | 19 | |||||
| 2:09.0 | 500 | 2:09.0 | 163 | 893 | 27 | |
| r: 2:32 | 13 | |||||
| r69 |
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Workout Graph
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