David Fink v1000m/7:25r...3 row
3,000
Meters
12:05.3
Time
2:00.8
Pace
201
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 14:03.0 |
| Overall Distance | 3,039 |
| Overall Time | 26:08.3 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 350 |
| Drag Factor | 114 |
March 13, 2026 17:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.3 | 3,000 | 2:00.8 | 198 | 997 | 28 | |
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1113 | 31 | |
| r: 7:25 | 13 | |||||
| 4:07.5 | 1,000 | 2:03.7 | 185 | 945 | 28 | |
| r: 5:28 | 15 | |||||
| 4:08.3 | 1,000 | 2:04.1 | 183 | 942 | 28 | |
| r: 1:10 | 11 | |||||
| r39 |
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Workout Graph
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