David Fink v1000m/8:18r...3 row
3,000
Meters
15:23.0
Time
2:33.8
Pace
199
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 14:08.0 |
| Overall Distance | 3,046 |
| Overall Time | 29:31.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 116 |
March 18, 2026 11:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.0 | 3,000 | 2:33.8 | 96 | 776 | 23 | |
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1117 | 31 | |
| r: 8:18 | 17 | |||||
| 4:02.9 | 1,000 | 2:01.4 | 195 | 978 | 29 | |
| r: 5:25 | 14 | |||||
| 7:31.4 | 1,000 | 3:45.7 | 30 | 494 | 16 | |
| r: 0:25 | 15 | |||||
| r46 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.