David Fink v1000m/6:09r...3 row
3,000
Meters
11:41.5
Time
1:56.9
Pace
208
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 14:58.0 |
| Overall Distance | 3,055 |
| Overall Time | 26:39.5 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 328 |
| Drag Factor | 236 |
March 30, 2026 17:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.5 | 3,000 | 1:56.9 | 219 | 1067 | 27 | |
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1174 | 29 | |
| r: 6:09 | 20 | |||||
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1030 | 28 | |
| r: 4:34 | 19 | |||||
| 4:00.3 | 1,000 | 2:00.1 | 202 | 1003 | 27 | |
| r: 4:15 | 16 | |||||
| r55 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.