David Fink 5x500m/1:20r row
2,500
Meters
9:44.7
Time
1:56.9
Pace
171
Calories
| Rest Distance | 188 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,688 |
| Overall Time | 16:24.7 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 30 |
| Stroke Count | 295 |
| Drag Factor | 111 |
May 29, 2026 09:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.7 | 2,500 | 1:56.9 | 219 | 1052 | 30 | |
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 30 | |
| 1:56.9 | 500 | 1:56.9 | 219 | 1047 | 31 | |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 30 | |
| 1:58.1 | 500 | 1:58.1 | 212 | 1036 | 29 | |
| 1:57.4 | 500 | 1:57.4 | 216 | 1042 | 31 | |
| r188 |
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Workout Graph
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