David Fink v3:00/2:00r...6 row
4,571
Meters
18:00.0
Time
1:58.1
Pace
309
Calories
| Rest Distance | 1,671 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,242 |
| Overall Time | 30:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 29 |
| Stroke Count | 531 |
| Drag Factor | 111 |
June 05, 2026 08:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,571 | 1:58.1 | 212 | 1030 | 29 | |
| 3:00.0 | 769 | 1:57.0 | 218 | 1060 | 30 | |
| r: 2:00 | 314 | |||||
| 3:00.0 | 759 | 1:58.5 | 210 | 1020 | 29 | |
| r: 2:00 | 183 | |||||
| 3:00.0 | 759 | 1:58.5 | 210 | 1020 | 29 | |
| r: 2:00 | 318 | |||||
| 3:00.0 | 764 | 1:57.8 | 214 | 1040 | 29 | |
| r: 2:00 | 267 | |||||
| 3:00.0 | 762 | 1:58.1 | 212 | 1020 | 29 | |
| r: 2:00 | 335 | |||||
| 3:00.0 | 759 | 1:58.5 | 210 | 1020 | 31 | |
| r: 2:00 | 254 | |||||
| r1,671 |
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Workout Graph
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