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Rolando Ruiz 1:30:00 row

16,438

Meters

1:30:00.0

Time

2:44.2

Pace

857

Calories

122

Heart Rate

Average Watts79
Calories Per Hour571
Stroke Rate24
Stroke Count2121
Drag Factor105

March 02, 2026 07:15:41

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Full Circle, Bled

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:00.0 16,438 2:44.2 79 571 857 24 122
5:00.0 941 2:39.4 86 597 49 22 120
10:00.0 970 2:34.6 95 625 52 22 125
15:00.0 936 2:40.2 85 592 50 24 119
20:00.0 939 2:39.7 86 595 49 24 126
25:00.0 934 2:40.5 84 590 49 24 126
30:00.0 904 2:45.9 77 563 47 24 124
35:00.0 910 2:44.8 78 568 47 24 128
40:00.0 908 2:45.1 78 567 48 23 124
45:00.0 892 2:48.1 74 553 46 24 123
50:00.0 899 2:46.8 75 559 46 25 124
55:00.0 895 2:47.5 74 555 47 26 123
1:00:00.0 900 2:46.6 76 560 46 25 124
1:05:00.0 884 2:49.6 72 546 46 25 119
1:10:00.0 914 2:44.1 79 572 47 27 126
1:15:00.0 879 2:50.6 70 542 45 26 110
1:20:00.0 916 2:43.7 80 574 48 20 123
1:25:00.0 911 2:44.6 78 569 47 20 125
1:30:00.0 906 2:45.5 77 565 48 20 128

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Workout Graph

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