Rolando Ruiz 40:00 row
6,991
Meters
40:00.0
Time
2:51.6
Pace
358
Calories
117
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 823 |
| Drag Factor | 108 |
March 13, 2026 06:41:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Cliff Course, Henley