Rolando Ruiz 1:43 row

500

Meters

1:43.2

Time

1:43.2

Pace

40

Calories

155

Heart Rate

Average Watts318
Calories Per Hour1395
Stroke Rate38
Stroke Count66
Drag Factor108

March 13, 2026 06:46:46

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.