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Rolando Ruiz 1:30:00 row

17,615

Meters

1:30:00.0

Time

2:33.2

Pace

951

Calories

149

Heart Rate

Average Watts97
Calories Per Hour634
Stroke Rate24
Stroke Count2149
Drag Factor109

April 24, 2026 07:36:08

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:00.0 17,615 2:33.2 97 634 951 24 149
5:00.0 985 2:32.2 99 636 53 22 131
10:00.0 982 2:32.7 98 636 53 22 137
15:00.0 970 2:34.6 95 624 52 23 141
20:00.0 973 2:34.1 96 636 53 23 139
25:00.0 981 2:32.9 98 636 53 23 144
30:00.0 1,010 2:28.5 107 660 55 23 151
35:00.0 993 2:31.0 102 648 54 23 150
40:00.0 991 2:31.3 101 648 54 24 152
45:00.0 987 2:31.9 100 648 54 23 153
50:00.0 971 2:34.4 95 624 52 24 152
55:00.0 974 2:34.0 96 636 53 25 155
1:00:00.0 991 2:31.3 101 648 54 24 160
1:05:00.0 982 2:32.7 98 636 53 25 160
1:10:00.0 967 2:35.1 94 612 51 25 158
1:15:00.0 962 2:35.9 92 624 52 25 156
1:20:00.0 944 2:38.8 87 600 50 25 154
1:25:00.0 965 2:35.4 93 624 52 26 159
1:30:00.0 987 2:31.9 100 636 53 25 163

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Workout Graph

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