Rolando Ruiz 1:02:42 row

11,404

Meters

1:02:42.5

Time

2:44.9

Pace

593

Calories

139

Heart Rate

Average Watts78
Calories Per Hour567
Stroke Rate22
Stroke Count1409
Drag Factor109

May 26, 2026 06:57:40

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Henley Eight, Henley

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:42.5 11,404 2:44.9 78 567 593 22 139
5:00.0 956 2:36.9 91 600 50 21 135
10:00.0 964 2:35.6 93 624 52 22 141
15:00.0 940 2:39.5 86 600 50 22 136
20:00.0 918 2:43.3 80 576 48 23 139
25:00.0 903 2:46.1 76 552 46 22 136
30:00.0 922 2:42.6 81 588 49 23 144
35:00.0 894 2:47.7 74 552 46 23 140
40:00.0 908 2:45.1 78 564 47 23 143
45:00.0 886 2:49.3 72 540 45 23 140
50:00.0 916 2:43.7 80 576 48 24 143
55:00.0 870 2:52.4 68 540 45 23 144
1:00:00.0 864 2:53.6 67 528 44 23 144
1:02:42.5 463 2:55.4 65 509 23 22 137

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.