Rolando Ruiz 10:00 row
1,910
Meters
10:00.0
Time
2:37.0
Pace
101
Calories
118
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 110 |
June 12, 2026 06:15:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,910 | 2:37.0 | 90 | 606 | 101 | 24 | 118 |
| 5:00.0 | 945 | 2:38.7 | 88 | 588 | 49 | 23 | 126 |
| 10:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 24 | 135 |
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Rowed on EXR: EXR | Just Row in Cliffside Return, Henley