Sofía Laura Gonzalez 30:00 row
6,341
Meters
30:00.0
Time
2:21.9
Pace
364
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 126 |
September 24, 2026 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,341 | 2:21.9 | 122 | 728 | 364 | 23 |
| 10:00.0 | 2,083 | 2:24.0 | 117 | 708 | 118 | 22 |
| 20:00.0 | 2,096 | 2:23.1 | 119 | 714 | 119 | 22 |
| 30:00.0 | 2,162 | 2:18.7 | 131 | 762 | 127 | 25 |
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