Severin Joschko 15:09 row
2,401
Meters
15:09.7
Time
3:09.4
Pace
124
Calories
106
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 137 |
February 08, 2026 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:09.7 | 2,401 | 3:09.4 | 51 | 477 | 124 | 22 | 106 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 37 | 25 | 105 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 22 | 113 |
| 15:00.0 | 807 | 3:05.8 | 55 | 487 | 42 | 22 | 103 |
| 15:09.7 | 20 | 4:02.5 | 25 | 384 | 1 | 12 | 103 |
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Workout Graph
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