Severin Joschko 5000m row
5,000
Meters
26:05.7
Time
2:36.5
Pace
270
Calories
116
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 18 |
| Stroke Count | 486 |
| Drag Factor | 142 |
March 04, 2026 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:05.7 | 5,000 | 2:36.5 | 91 | 613 | 270 | 18 | 116 |
| 5:12.4 | 1,000 | 2:36.2 | 92 | 616 | 54 | 17 | 112 |
| 5:15.1 | 2,000 | 2:37.5 | 89 | 608 | 54 | 18 | 114 |
| 5:15.0 | 3,000 | 2:37.5 | 90 | 608 | 54 | 19 | 116 |
| 5:20.1 | 4,000 | 2:40.0 | 85 | 593 | 53 | 19 | 114 |
| 5:03.0 | 5,000 | 2:31.5 | 101 | 646 | 55 | 20 | 125 |
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Workout Graph
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