Severin Joschko 5000m row
5,000
Meters
26:30.5
Time
2:39.0
Pace
269
Calories
113
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 17 |
| Stroke Count | 458 |
| Drag Factor | 139 |
March 10, 2026 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:30.5 | 5,000 | 2:39.0 | 87 | 599 | 269 | 17 | 113 |
| 5:23.4 | 1,000 | 2:41.7 | 83 | 584 | 53 | 18 | 111 |
| 5:22.5 | 2,000 | 2:41.2 | 83 | 587 | 53 | 17 | 111 |
| 5:22.3 | 3,000 | 2:41.1 | 84 | 587 | 53 | 17 | 112 |
| 5:21.0 | 4,000 | 2:40.5 | 85 | 591 | 54 | 17 | 111 |
| 5:01.4 | 5,000 | 2:30.7 | 102 | 651 | 56 | 18 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.