Severin Joschko 7:08 row
915
Meters
7:08.3
Time
3:54.0
Pace
50
Calories
89
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 17 |
| Stroke Count | 121 |
| Drag Factor | 138 |
March 22, 2026 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:08.3 | 915 | 3:54.0 | 27 | 393 | 50 | 17 | 89 |
| 5:00.0 | 557 | 4:29.2 | 18 | 361 | 31 | 18 | 83 |
| 7:08.3 | 358 | 2:59.1 | 61 | 509 | 19 | 15 | 95 |
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