Severin Joschko 7:07 row
937
Meters
7:07.6
Time
3:48.1
Pace
50
Calories
104
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 17 |
| Stroke Count | 123 |
| Drag Factor | 139 |
March 23, 2026 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:07.6 | 937 | 3:48.1 | 29 | 401 | 50 | 17 | 104 |
| 5:00.0 | 572 | 4:22.2 | 19 | 366 | 31 | 18 | 108 |
| 7:07.6 | 366 | 2:54.3 | 66 | 527 | 19 | 16 | 100 |
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