Severin Joschko 7:10 row
871
Meters
7:10.6
Time
4:07.1
Pace
47
Calories
90
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 17 |
| Stroke Count | 125 |
| Drag Factor | 138 |
March 28, 2026 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:10.6 | 871 | 4:07.1 | 23 | 379 | 47 | 17 | 90 |
| 5:00.0 | 528 | 4:44.0 | 15 | 352 | 30 | 18 | 84 |
| 7:10.6 | 344 | 3:09.8 | 51 | 476 | 17 | 17 | 96 |
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Workout Graph
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