Severin Joschko 5000m row
5,000
Meters
27:20.2
Time
2:44.0
Pace
264
Calories
106
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 563 |
| Drag Factor | 138 |
March 28, 2026 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:20.2 | 5,000 | 2:44.0 | 79 | 572 | 264 | 20 | 106 |
| 5:50.5 | 1,000 | 2:55.2 | 65 | 523 | 51 | 18 | 99 |
| 5:34.2 | 2,000 | 2:47.1 | 75 | 558 | 52 | 20 | 106 |
| 5:36.9 | 3,000 | 2:48.4 | 73 | 552 | 52 | 19 | 102 |
| 5:18.5 | 4,000 | 2:39.2 | 87 | 598 | 53 | 22 | 108 |
| 5:00.1 | 5,000 | 2:30.0 | 104 | 656 | 56 | 24 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.