Severin Joschko 7:09 row
905
Meters
7:09.1
Time
3:57.0
Pace
49
Calories
112
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 18 |
| Stroke Count | 134 |
| Drag Factor | 140 |
March 29, 2026 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:09.1 | 905 | 3:57.0 | 26 | 390 | 49 | 18 | 112 |
| 5:00.0 | 562 | 4:26.9 | 18 | 363 | 31 | 19 | 122 |
| 7:09.1 | 344 | 3:07.6 | 53 | 482 | 18 | 18 | 102 |
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