Severin Joschko 8:09 row
1,102
Meters
8:09.2
Time
3:41.9
Pace
58
Calories
98
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 17 |
| Stroke Count | 136 |
| Drag Factor | 132 |
July 14, 2026 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:09.2 | 1,102 | 3:41.9 | 32 | 426 | 58 | 17 | 98 |
| 5:00.0 | 697 | 3:35.2 | 35 | 444 | 37 | 17 | 97 |
| 8:09.2 | 405 | 3:53.5 | 27 | 399 | 21 | 17 | 99 |
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Workout Graph
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