Severin Joschko 7:31 row
1,012
Meters
7:31.0
Time
3:42.8
Pace
52
Calories
106
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 17 |
| Stroke Count | 127 |
| Drag Factor | 133 |
August 02, 2026 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:31.0 | 1,012 | 3:42.8 | 32 | 415 | 52 | 17 | 106 |
| 5:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 16 | 107 |
| 7:31.0 | 291 | 4:19.4 | 20 | 381 | 16 | 19 | 106 |
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Workout Graph
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