Severin Joschko 6:19 row
923
Meters
6:19.9
Time
3:25.7
Pace
47
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 136 |
October 11, 2026 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:19.9 | 923 | 3:25.7 | 40 | 445 | 47 | 22 |
| 5:00.0 | 695 | 3:35.8 | 35 | 420 | 35 | 24 |
| 6:19.9 | 229 | 2:54.4 | 66 | 540 | 12 | 18 |
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Workout Graph
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