Severin Joschko 13:26 row
1,574
Meters
13:26.8
Time
4:16.2
Pace
86
Calories
93
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 17 |
| Stroke Count | 228 |
| Drag Factor | 136 |
October 21, 2026 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:26.8 | 1,574 | 4:16.2 | 21 | 383 | 86 | 17 | 93 |
| 5:00.0 | 460 | 5:26.0 | 10 | 336 | 28 | 17 | 91 |
| 10:00.0 | 605 | 4:07.9 | 23 | 384 | 32 | 17 | 91 |
| 13:26.8 | 509 | 3:23.1 | 42 | 452 | 26 | 17 | 99 |
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