Jake Blough 17:43 row
3,232
Meters
17:43.2
Time
2:44.4
Pace
167
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 388 |
| Drag Factor | 137 |
January 25, 2026 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:43.2 | 3,232 | 2:44.4 | 79 | 565 | 167 | 21 |
| 5:00.0 | 944 | 2:38.8 | 87 | 588 | 49 | 24 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 22 |
| 15:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 21 |
| 17:43.2 | 482 | 2:49.2 | 72 | 551 | 25 | 20 |
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Workout Graph
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