Jake Blough 20:29 row
4,327
Meters
20:29.2
Time
2:22.0
Pace
251
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 217 |
March 15, 2026 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.2 | 4,327 | 2:22.0 | 122 | 735 | 251 | 23 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 696 | 58 | 23 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 24 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 756 | 63 | 24 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 24 |
| 20:29.2 | 95 | 2:33.6 | 96 | 739 | 6 | 21 |
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Workout Graph
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