Jake Blough 20:35 row
4,615
Meters
20:35.0
Time
2:13.8
Pace
281
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 223 |
March 28, 2026 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.0 | 4,615 | 2:13.8 | 146 | 819 | 281 | 23 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 780 | 65 | 24 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 828 | 69 | 24 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 24 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 24 |
| 20:35.0 | 127 | 2:17.7 | 134 | 822 | 8 | 21 |
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Workout Graph
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