Jake Blough 22:12 row
5,118
Meters
22:12.1
Time
2:10.1
Pace
319
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 218 |
March 30, 2026 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:12.1 | 5,118 | 2:10.1 | 159 | 862 | 319 | 24 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 25 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 24 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 25 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 888 | 74 | 25 |
| 22:12.1 | 524 | 2:06.0 | 175 | 926 | 34 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.