Jake Blough 25:03 row
5,517
Meters
25:03.0
Time
2:16.2
Pace
330
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 221 |
April 01, 2026 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:03.0 | 5,517 | 2:16.2 | 138 | 790 | 330 | 23 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 23 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 24 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 24 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 24 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 24 |
| 25:03.0 | 7 | 3:34.2 | 36 | 422 | 0 | 0 |
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Workout Graph
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