Jake Blough 16:31 row
3,670
Meters
16:31.0
Time
2:15.0
Pace
221
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 395 |
| Drag Factor | 220 |
April 02, 2026 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:31.0 | 3,670 | 2:15.0 | 142 | 802 | 221 | 23 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 792 | 66 | 24 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 24 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 24 |
| 16:31.0 | 340 | 2:13.8 | 146 | 791 | 20 | 23 |
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Workout Graph
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