Jake Blough 20:06 row
4,376
Meters
20:06.8
Time
2:17.8
Pace
258
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 225 |
April 11, 2026 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,376 | 2:17.8 | 134 | 769 | 258 | 23 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 24 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 24 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 24 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 23 |
| 20:06.8 | 22 | 2:34.5 | 95 | 529 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.