Jake Blough 20:02 row

4,361

Meters

20:02.7

Time

2:17.8

Pace

257

Calories

Average Watts133
Calories Per Hour769
Stroke Rate24
Stroke Count487
Drag Factor216

April 13, 2026 07:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:02.7 4,361 2:17.8 133 769 257 24
5:00.0 1,091 2:17.4 135 768 64 25
10:00.0 1,085 2:18.2 132 768 64 24
15:00.0 1,090 2:17.6 134 768 64 24
20:00.0 1,089 2:17.7 134 768 64 24
20:02.7 6 3:45.0 31 1333 1 0

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Workout Graph

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