Jake Blough 20:52 row
4,535
Meters
20:52.6
Time
2:18.1
Pace
267
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 215 |
April 18, 2026 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.6 | 4,535 | 2:18.1 | 133 | 767 | 267 | 23 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 768 | 64 | 24 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 24 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 780 | 65 | 24 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 24 |
| 20:52.6 | 188 | 2:19.8 | 128 | 752 | 11 | 23 |
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Workout Graph
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