Jake Blough 20:52 row

4,535

Meters

20:52.6

Time

2:18.1

Pace

267

Calories

Average Watts133
Calories Per Hour767
Stroke Rate23
Stroke Count500
Drag Factor215

April 18, 2026 08:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:52.6 4,535 2:18.1 133 767 267 23
5:00.0 1,081 2:18.7 131 768 64 24
10:00.0 1,085 2:18.2 132 756 63 24
15:00.0 1,088 2:17.8 134 780 65 24
20:00.0 1,094 2:17.1 136 768 64 24
20:52.6 188 2:19.8 128 752 11 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.