Jake Blough 28:08 row

6,165

Meters

28:08.1

Time

2:16.9

Pace

366

Calories

Average Watts136
Calories Per Hour780
Stroke Rate24
Stroke Count678
Drag Factor216

April 21, 2026 10:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:08.1 6,165 2:16.9 136 780 366 24
5:00.0 1,091 2:17.4 135 768 64 24
10:00.0 1,098 2:16.6 137 780 65 24
15:00.0 1,103 2:15.9 139 792 66 24
20:00.0 1,087 2:17.9 133 768 64 24
25:00.0 1,093 2:17.2 135 780 65 24
28:08.1 692 2:15.9 139 803 42 24

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Workout Graph

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