Jake Blough 28:08 row
6,165
Meters
28:08.1
Time
2:16.9
Pace
366
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 678 |
| Drag Factor | 216 |
April 21, 2026 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:08.1 | 6,165 | 2:16.9 | 136 | 780 | 366 | 24 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 24 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 24 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 24 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 24 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 24 |
| 28:08.1 | 692 | 2:15.9 | 139 | 803 | 42 | 24 |
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Workout Graph
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