Jake Blough 30:07 row
6,595
Meters
30:07.2
Time
2:17.0
Pace
391
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 214 |
April 24, 2026 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,595 | 2:17.0 | 136 | 778 | 391 | 24 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 25 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 24 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 24 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 24 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 24 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 24 |
| 30:07.2 | 17 | 3:31.7 | 37 | 500 | 1 | 10 |
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Workout Graph
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