Jake Blough 22:06 row
5,020
Meters
22:06.8
Time
2:12.1
Pace
308
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 224 |
May 04, 2026 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.8 | 5,020 | 2:12.1 | 152 | 835 | 308 | 25 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 25 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 25 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 25 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 25 |
| 22:06.8 | 490 | 2:09.3 | 162 | 880 | 31 | 25 |
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Workout Graph
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