Jake Blough 19:06 row
4,271
Meters
19:06.4
Time
2:14.2
Pace
258
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 228 |
May 05, 2026 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:06.4 | 4,271 | 2:14.2 | 145 | 810 | 258 | 24 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 25 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 25 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 25 |
| 19:06.4 | 926 | 2:13.0 | 149 | 832 | 57 | 25 |
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