Jake Blough 22:02 row
5,022
Meters
22:02.8
Time
2:11.7
Pace
308
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 229 |
May 08, 2026 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:02.8 | 5,022 | 2:11.7 | 153 | 838 | 308 | 25 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 25 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 25 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 26 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 26 |
| 22:02.8 | 486 | 2:06.3 | 174 | 908 | 31 | 25 |
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Workout Graph
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